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Helping Women Release Stress, Heal Deeply, and Reclaim Their Peace.

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This is a sacred space created with intention for people like us. If you're feeling stressed, anxious, burned out, overwhelmed, disconnected from your purpose, or navigating loss, please know this: you don’t have to walk through it alone. At Healing Moments with Free, I guide women through Reiki, Sound Healing, and Transformational Coaching to let go of what’s heavy, restore balance, and reconnect with their authentic selves.

Take a deep breath and let’s explore what’s possible

Feel Lighter, Calmer, and More Aligned

When life feels overwhelming, your body and spirit hold on to stress, pain, and old patterns. Through our work together, you can:

  • Release emotional and energetic blocks holding you back.

  • Reduce stress, anxiety, and the weight of constant “busyness.”

  • Gain clarity and reconnect with your inner peace.

  • Experience lasting calm with simple practices to use daily.

Jenna M

This was my first reiki session ever and I thoroughly enjoyed it! Rita was very knowledgeable, kind, and warm and I was amazed at what she picked up on. I will most definitely be back!

Hannah N

Rita has blown me away both times that I have seen her with her gifts. I always resonate with every word she says and she's incredibly helpful and gifted! <3

Gweneth M

I had a Reiki session with Rita and it was fun and enlightening. Rita has such a gift! Her insights were very useful and I look forward to working with her in the future. I would absolutely recommend her work! I’d like to try the sound healing as well.

Jalynne G

Rita is phenomenal with her reiki abilities in person and also long distance. Her body energy work is particularly interesting. She is able to tap into both the energetic and physical imbalances in the body and remove blockages. She is thorough and kind and I would highly recommend her to anyone needing a little extra help aligning themselves.

Healing Testimonies 

Ready for your story of transformation?

​Upcoming Events

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  • Sound Journey - Grounding and Reset
    Sound Journey - Grounding and Reset
    Membership Offer
    Fri, Feb 27
    Nice Law Building Ste 260
    Feb 27, 2026, 7:00 PM – 8:00 PM
    Nice Law Building Ste 260, 1311 W 96th St, Indianapolis, IN 46260, USA
    A sound journey designed to calm the nervous system and help the body settle into a sense of safety and ease.
  • Sound Journey - Clarity and Reconnection to Self
    Sound Journey - Clarity and Reconnection to Self
    Membership Offer
    Sun, Mar 08
    Mar 08, 2026, 4:00 PM – 5:00 PM
    Nice Law Building Ste 260, 1311 W 96th St, Indianapolis, IN 46260, USA
    A supportive sound experience for quieting mental noise, reconnecting inward, and creating space for clarity and self-trust.
  • The Healing Crown Experience
    The Healing Crown Experience
    Membership Offer
    Sun, Mar 22
    Fort Ben Library
    Mar 22, 2026, 2:00 PM – 4:00 PM
    Fort Ben Library, 9330 East 56th Street, Indianapolis IN 46216
    A restorative afternoon designed to help you soften, release, and gently renew.
  • Sound Journey: Rest and Receiving
    Sound Journey: Rest and Receiving
    Membership Offer
    Sat, Mar 28
    Nice Law Building Ste 260
    Mar 28, 2026, 11:00 AM – 12:00 PM
    Nice Law Building Ste 260, 1311 W 96th St, Indianapolis, IN 46260, USA
    A nourishing sound journey focused on deep rest, restoration, and allowing yourself to simply receive.

Choose Your Healing Path

  • Energy healing technique that promotes relaxation and reduces stress.


    From 80 US dollars
  • Where your healing begins with every vibration


    From 80 US dollars
  • A Journey to Align, Heal, and Evolve


    From 75 US dollars
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Realignement Journey

Jumpstart your healing journey with a gentle 4-week reset. Release stress, reconnect with calm, and leave with simple tools to support your balance.

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Realignment & Restore

An 8-week journey to deeper alignment and clarity. Release patterns, restore balance, and walk away with new energy, practices, and support.

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The Rebirth Experience

A 12-week immersion for profound transformation. Release what’s been holding you back and rise renewed with full mind-body-spirit alignment.

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Frequently asked questions

2017-2025 Moments with Free Coaching and Consulting, LLC

1311 W 96th St Ste 260

Indianapolis, IN 46260

 

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